Empowering Wellness Services | Exhale With Gail

SERVICES

AKASHIC RECORD READINGS

What are the Akashic Records all about?

Imagine the Akashic Records as a vast, cosmic library – or perhaps an immense data cloud – that holds the complete history of your soul’s journey. Within this incredible archive, your Masters, Teachers, and Loved Ones share insights they believe are most helpful for you at the time of the reading. These insights can illuminate past lives, deepen your understanding of current experiences, and even offer glimpses into potential future paths.

What to anticipate:

An Akashic Records reading can offer profound insights into your soul’s journey. During our session, with your permission, I will access your Akashic Records. You’ll then have the opportunity to ask questions you’d like answered by your Akashic Record Masters, Teachers, and Loved Ones. I will then share the information I receive through the reading with you.

WHAT IS BREATHWORK

Pause Breathwork is a gentle and supportive trauma-informed approach that prioritizes safety and honors individual needs. Through conscious and intentional breathing techniques, a safe and held space is cultivated where a participant can feel empowered to explore their inner world at their own pace. Breathwork can facilitate deep relaxation, release emotional blockages, and promote greater well-being. Explore the power of your breath with guided breathwork sessions. Breathwork is a gentle and supportive approach to breathwork that prioritizes safety and individual needs. This method emphasizes creating a safe and held space where participants feel empowered to explore their inner world at their own pace.

testimonials

Michael

I came to Gail's breathwork sessions feeling overwhelmed and disconnected. I was carrying a lot of stress and anxiety, and I felt stuck in old patterns. After just a few sessions, I noticed a significant shift. Gail's guidance through the breathwork helped me release pent-up emotions, and I felt a sense of lightness and clarity I hadn't experienced in years. I'm sleeping better, feeling more grounded, and making more conscious choices in my life. I highly recommend Gail's sessions to anyone seeking a deeper connection to themselves and a more fulfilling life.

Ann

Before starting breathwork with Gail, I was constantly feeling stressed and wired. My mind raced even at night, making it difficult to sleep. After just a few sessions, I noticed a significant difference. The guided breathwork with Gail helped me to deeply relax and unwind. My mind feels calmer, and I'm finally able to get restful sleep. I feel more centered and grounded, and I'm able to navigate daily challenges with more ease. I highly recommend Gail's breathwork sessions to anyone seeking to improve their sleep quality and overall relaxation.

Michelle

I was carrying a heavy burden of grief after the loss of a loved one. I felt stuck and unable to move forward. Gail's breathwork sessions provided a safe and supportive space for me to explore and process my emotions. Through the guided breathwork, I was able to release some of the deep-seated grief that had been holding me back. I feel lighter, more hopeful, and more connected to my loved one in a new way. I am incredibly grateful for Gail's guidance and the profound impact her breathwork sessions have had on my healing journey.